How Color Can Affect the Mood of a Room (and Maybe Your Sanity)

Let’s talk about color. Not the loathsome box of crayons your kid left in the car that are now permanently fused to the back seat, but the kind that wraps around your walls and quietly whispers sweet nothings to your mood all day long.

Color isn’t just a decorating choice. It’s a feeling. It’s an energy. It’s what can make your room feel like a hug. Once you understand how color affects mood, you can turn your home into a place that lifts you up, calms you down, or says, “My home makes me happy.”

How Color Can Affect Your Mood

Blue – The “Let’s All Take a Deep Breath” Color

Blue is basically a spa day in color form. It’s calming, cool, and helps reduce stress. Soft blues can make a bedroom feel restful, while deeper tones add richness without being overbearing. Be careful with  the icy shades that may create a cold not cool vibe.

Yellow – Sunshine in a Paint Can

Yellow is cheerful. Optimistic. The friend who shows up with coffee and good gossip. It brings warmth and light to a space, especially kitchens and breakfast nooks. But too much bright yellow can feel overpowering. Use it in moderation and let its warmth work wonders.

Green – Mother Nature’s Favorite

Green is the peacekeeper of the color world. It’s relaxing, fresh, and balanced. Whether a soft sage, a rich emerald, or that perfect in-between olive, green helps brings the outside in. Great for almost any room, and especially lovely in spaces where you want to feel grounded like a home office, music or craft room.

Red – The Life of the Party

Red is energetic, passionate, and bold. It raises the pulse—literally. A red dining room can feel dramatic and elegant (especially by candlelight), but four red walls in a bedroom might have you bouncing off them. Use red where you want conversation and excitement. Use restraint if you’d like to sleep at night.

Neutrals – The Unsung Heroes

Whites, creams, grays, and taupes are like a great pair of jeans. They go with everything, they never go out of style, and they’re the perfect backdrop for dramatic touches. Neutrals let your furniture, art, and personality shine. Just make sure there’s enough contrast to keep things from feeling flat. Otherwise, you risk entering “blah beige box” territory.

Pink – Not Just for Barbie

Pink has grown up, and she’s got range. Blush tones feel soft and romantic, while dusty rose and mauve can add sophistication. Bright pinks bring the fun. It’s all about the shade and how you use it. A pink bathroom? Charming. A pink kitchen? Bold. A pink man cave? You do you. No judging.

Go Forth and Color

Next time you're standing in the paint aisle holding a handful of swatches, remember that color sets the emotional tone of your space. It doesn’t have to be perfect, but it should feel right for you at this time in your life. Until something changes and you need a fresh palette. When you get color right, the room doesn’t just look better—it feels better.

Now, what will you do next to love where you live? 

Please feel free to reach out to us at The Redesign Habit and ask questions or simply share a project that you are working on or have completed. 

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Michele

As the daughter of a carpenter who designed and built furniture and a mother who rearranged our living room every few months as Dean Martin crooned through the stereo, my interest in home interiors is equal parts nature and nurture.

My goal is to help you understand how much your home’s visual environment can positively impact your life and how budget-friendly it can be to transform your home. My mission to help you love where you live®.

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